Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli...and fried food
Take Tab. Manmath Ras....
Tab.. Pushp dhanva Ras ...
and Tab pooranchndra ras
one tab. each morning & evening for 3 months...with hot milk..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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