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Sevior upper abdomen pain
I am experiencing persistent discomfort in the upper middle part of my abdomen and back pain, particularly after meals. Despite maintaining a healthy diet devoid of fast food, sugary items, and dairy products, I still encounter stomach pain, even after drinking water. Sometimes it becomes very worse even I can't breathe properly. And sometimes I feel pain from my chest to the middle part of my upper abdomen. I eat nonveg, mainly chicken, and occasionally fish around 3 days a week. I am seeking medical advice to understand and address these symptoms.
Answers (10)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Connect please
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You should have a physical examination by a General Physician, or preferably a Gastroenterologist. Your symptoms are almost universal. The treatment will be decided by a detailed history and physical examination.
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It could be gastritis or cholecystitis mam. Get a USG abdomen done. Get a upper GI endoscopy done... Take antacids and pantoprazole everyday in the meantime
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Yes you need proper evaluation and diagnosis and management
Next Steps
please consult me on practo for further management
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Go for Ultrasound (Whole Abdomen) for a better diagnosis & rule out Gall Stone Disease.
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Dr. Himani Shah
General Physician
9 yrs exp
Rajkot
Do scan abdomen
Rule out IBD
Consult with detailed history
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
It is mostly due gastritis/GERD
Next Steps
1. Dietary Changes:
- Avoid trigger foods like spicy, acidic, or fatty foods, as they can worsen symptoms.
- Eat smaller, more frequent meals rather than large ones to reduce pressure on the stomach.
- Finish meals at least 2-3 hours before lying down or going to bed.
2. Lifestyle Adjustments:
- Elevate the head of your bed by 6-8 inches to prevent stomach acid from flowing back into the esophagus while sleeping.
- Maintain a healthy weight, as excess weight can contribute to GERD symptoms.
- Avoid tight-fitting clothing that can put pressure on the abdomen.
3. Meal Timing:
- Avoid eating close to bedtime.
- Wait a couple of hours after eating before engaging in strenuous activities or exercising.
4. Avoid Smoking and Alcohol:
- Both smoking and alcohol can weaken the lower esophageal sphincter and increase the risk of acid reflux.
5. Medications:
- Follow your healthcare provider's recommendations for any prescribed medications, such as proton pump inhibitors (PPIs) or H2 blockers.
6. Stress Management:
- Stress can exacerbate GERD symptoms. Engage in relaxation techniques like deep breathing, meditation, or yoga.
7. Hydration:
- Drink plenty of water throughout the day. Staying hydrated can help maintain a healthy digestive system.
8. Chewing Gum:
- Chewing sugar-free gum after meals can help increase saliva production, which can neutralize stomach acid.
9. Avoid Bending Over:
- Bending over or stooping immediately after meals can increase the risk of acid reflux. Instead, try to maintain an upright posture.
10. Consult Your Doctor:
- If you experience severe or persistent symptoms despite making lifestyle changes, consult your healthcare provider. They can provide personalized advice and recommend further tests or treatment options.
Test: 24hours pH monitoring, GI endoscopy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.