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Severe pain in neck and shoulders
Have severe pain in bone below neck backside from past 1 week, head movement becomes difficult due to that, pain on my neck around neck and shoulders too. Keeping head facing straight is also painful.
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Care AI Shimmer
Do cervical isomertic exercise daily . Neck n shoulder movts exercises. Apply ice pack on the effected area. Consult a physiotherapist for therapy - IFT n local ultrasonic therapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.