Hello Doctor, I am a 19-year-old male living in a government-run hostel for the past 2 years. The hostel conditions are not very healthy, with poor nutrition, polluted environment, and hard water for bathing. Because of this, I am experiencing heavy hair fall. The food quality is poor, and I also face stress and irregular sleep.
I am a complete teetotaler – I do not take tea, coffee, alcohol, cigarettes, or any such habits. Still, my hair fall continues.
Can you please suggest:
1. A good shampoo that is safe and effective for reducing hair fall.
2. A suitable hair oil to promote hair growth.
3. Whether I should take any supplements (like vitamins, biotin, or iron).
4. Tips to protect my hair from hostel lifestyle, pollution, and poor nutrition.
Answers (8)
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“I advise you to consult a dermatologist online or in person, share clear pictures, and get a personalized treatment plan. Only after proper evaluation can the right medicines (creams/tablets) be prescribed.”
No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required..
Pls do online consultation with Dermatologist for detailed prescription & guidance.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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