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Severe Depression and anxiety
Feeling very anxious and depressed.. not able to sleep..can't concentrate.. feeling like pressure on chest.. sometimes chokes in crowded places and closed areas.i don't know what to do..I was taking medicine for 2 yrs but it became habituated and due to those medicines secondary health issues raised..For that reason I had to discontinue it. And then I tried to divert my mind and I got positive result.i didn't face any trouble in last 2 months.But again since last 5 days all symptoms raised.i don't know why..but I am feeling afraid of everything in last 4 days.Kindly help Sir/Mam
Answers (11)
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hi,
we understand how it feels to go through such symptoms, take some time out for yourself. Through therapy this symptoms can be resolved & you can lead your life satisfactorily.
Hypnotherapy is total drugless therapy gives quicker results & unleash true potential of mind.
take care
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Don't suffer alone, seek help on time
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counselling and therapies including past life regression can help
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Practice Mindfulness
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Hello, it can be helpful to connect with a psychologist for counseling where you'll get help in recognising the triggers to this anxiety. The counselor will also be able to equip you with management techniques for the physical and emotional symptoms of anxiety. I see that medication led to dependence and side effects. However, counseling will help you be more independent in handling these concerns. I hope this helps.
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Connect for Counselling
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The symptoms you mentioned seemed to be inorganic as I expect you have done a lot of medical tests and the reports were normal. There wasn't any sign or problems identified. In short, reports were normal.
This is a case of Somatoform disorder. One reason can be stress but other factors are also considered for proper treatment.
The medications won't help much in this case. Consult a registered clinical psychologist. Upon taking your case history and required information the root cause will be identified and rectified by therapies.
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Consult a clinical psychologist.
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Meditate. Deep breathing exercises.
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Hi
Consult a doctor about medication and symptoms. Consult a psychologist for counselling sessions. It is necessary to determine what is making you feel anxious and depressed. In the past four days you are feeling afraid of everything.
To feel better consult a doctor and psychologist. I suggest you consult a doctor first and then consult a psychologist.
Next Steps
Consult a doctor and psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Consult a psychologist for counseling sessions.Anxiety triggers can occur due to many reasons.If you are not able to overcome it by yourself, you should seek professional help
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Consult
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Hi You need to to resolve inner conflict with the help if psychiatrist and psychologist
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counseling
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consult
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Just think about it. Are you repressing something so deeply that your subconscious mind is completely submerged in it. Is it possible that these symptoms are merely caused by repressing those core issues. Is it possible to share and find out if it can be dealt with Counselling alone or some medication may also be needed. Just think about it and you will find your answer.
Next Steps
Consult a Psychologist.
CBT along Interpersonal Guidance and Counselling is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Mr. Sandeep Kumar
Psychologist
15 yrs exp
Chandigarh
Hi, since a few days as you mentioned all the symptoms are relapsing kindly consult a mental health care professional asap (preferably psychotherapist) for proper assessment, understanding the root cause and addressing through various psychotherapeutic approaches.
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Mr. Vijay Kumar
Psychologist
30 yrs exp
Navi Mumbai
Discontinuing medication without the advice of your doctor to do so is likely to produce the adverse outcomes as you are explaining. Medicines may have their side effects. Yet the doctors prescribe them after due thoughts about them. The fact that your condition worsened after stopping the medication is proof enough that you do need medicines. I would suggest you to get back to your doctor and explain everything. Please follow medical advice after that which is likely to bring some normalcy back in you soon. After you start feeling better, please consult a psychologist on moving ahead in a healthier way.
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Please consult your doctor.
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Ms. Sheetal Kusumbe
Counselling Psychologist
21 yrs exp
Thane
Hello,
You have been successful in dealing with your problem once and you can do it again.
Consult a Psychologist to help you in overcoming this challenge with proper measures taken.
Wish you good mental health.
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