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Severe back pain which goes till my legs
I am having back pain since 1 month now. I had been to a doctor he gave me pain killers. I want someone who can know exactly what has happened. Please help. The pain is excruciating. It goes till my legs also. Sitting without support is just impossible for a 23 year old like me.
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Answers (1)

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Hi main thing u hav to do core stability exs,and better start swimming weekly twice.To learn the core stability exs better consult any good physio near ur place
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