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Serratus Anterior Slow Recovery
Hi
I have a terrible, chronic serratus anterior pain which extends all the way to my scapula and rhomboids. It worsens whenever I take a deep breath. It started after a workout involving an inclined bench press and a heavy deadlift and has shown about 50% recovery in the last 20 days. I took enzoflam tablets for 7 days continuously which helped with pain suppression. But after that, it seems like the recovery process has simply stopped. Even though my serratus anterior remains very immobile at all times, the recovery rate per day is not even 1%. I wonder what I'm doing wrong and how long it'll take. Also, I show no signs of scapula winging it nerve palsy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.