Serious weakness

Question

Serious weakness

Asked for Female, 21 Years

I become very weak during exams that I find it hard to even walk. It is not because of stress. Can you please suggest some diet plan for a hardworking tech geek 21 years old girl. I often feel that improper nutrition intake and masturbation ruins my health during every exam. Moreover whenever I try to give my best my health goes down. Please help me with it.

Answers (2)

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Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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You need to take high protein diet. Take small and frequent meals at regular intervals. Ask me directly for customized diet plan for you

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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Sure ,we will help you We have a diet for students which not only increase your stamina and concentration but also develop a healthy body. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita