Self help?

Question

Self help?

Asked for Female, 24 Years

Hi, I am not sure what my problem is but I seriously need some medical help, I am going mad over something things. I want help on letting things go, really in need of a shrink but not sure who will help me here. There are some things happening in my life since a long time now and I am trapped in them. I need some help to make my mind to let go off these things. Please help me.

Answers (1)

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Dr. Mayuri Mohanty Psychiatrist 14 yrs exp Thane · Accepted Answer

Dr. Mayuri Mohanty

Psychiatrist 14 yrs exp Thane

Practo user, When life issues become difficult to cope with , it forms a loop in your mind.Ruminating on some thoughts is harmful for mental health. Its brave of you to seek help to solve your issues, kindly consult a psychiatrist for detailed evaluation and treatment. Psychiatrist will help you to find a solution .All the best!

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Self help? These things. please help me.

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