Self esteem

Question

Self esteem

Asked for Female, 17 Years

I haven't been feeling myself lately, always feeling down and no one to go Im feeling quite stressed and pressured especially because im going into my hsc I feel like I'm required to satisfy my parents and my teachers but I'm unable especially because of their unrealistic expectations

Answers (1)

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please Don't worry Be relaxed and confident Wake up early, do yoga and pranayam daily Do meditation regularly Take Tab geriforte by Himalaya 1 1 regularly Saraswatarishta 20 ml at night regularly

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