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Saggy stomach post pregnancy
I have a very saggy stomach after my second baby.hes 5years now. My stomach literally falls onto my stitches. Is there any solution to get rid of this at a short term I do cardio and floor workouts at home. Almost an year but I don't c it going. I feel healthy but my saggy stomach is troublesome. Looking for a solution which doesn't cost me too much iam from bangalore. Please suggest..
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Food rich in Vitamin C can help tightening your skin along with protein rich diet like eggs,Almond,cheese,curd, milk etc
Stay hydrated and maintain regular exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.