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Sagging breast
I am 36 years old woman, lost weight near about 20 kg....but now i am facing the problem of loose skin....specially sagging breast... Need expert advice which can helo me out to get our of it...thanks
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Take high protein diet and balanced nutrition and do exercises
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Did you work out too much? To prevent or treat skin sagging, you have to eat more protein rich foods like paneer, cheese, eggs, dry fruits, sprouts etc. Sprouts are very good for that.
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Everyday if you can eat 2bowls of mixed ray sprouts little be little, you will have a glowing face.
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Sometimes you might have to take supplements also...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.