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Sadness and depression
I have a lot of trouble with my life everything is a struggle and I can't deal with it in a healthy way i need help isn't much to live on for... i have lost everything that mattered to me. i need help
Answers (1)
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Dont be upset.Nothing in nature is permanent,so your all problems must fade away with time.Visit a counselling psychologist and learn how to deal with such problems.
Next Steps
1.as soon as possible visit a psychologist with family.
Health Tips
1.dont be afraid,enhance your self confidence.
2.avoid too much social media.
3 avoid toi much pc and mobile
4.concentrate on your work,study family.passion,hobby.
5.sleep 8 hrs at night.
6.morning walk or yoga regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.