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Rotator cuff tear
What are the home remedy for shoulder pain? Pain ocuur from the last 7 days when I lift my hand over the head..
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Shoulder pendulum exercise + hot water fomentation
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Stretching and strengthening NSAIDS and hot pads till clinical examination done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.