Pain is acute while sneezing and early morning after the bad. Experiencing pain since the past few months. Need an advice whether to get to a chiropractor or a physiotherapist.
Answers (6)
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must.
Better to Visit a Physio and Get Examined.. need More Details about Pain.. if it's Radiating to buttocks or Legs ever.. Treatment will be Mostly with Corrective Exercises
This kind of pain is muscular in nature where a physiotherapist will help you in a better way as this is affected by weakness of interior structures of shoulder.
Hi.., Gm. , u need to visit a physiotherapist..
Get evaluated 1st what is the root cause of pain,
also there u can take Ift/ ultrasound for pain relief
Neck n shoulder strengthening exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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