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Right hand pain
Hi Doctor, i am having severe pain on my right hand . For sometime near shoulder n later i observed it on elbow part n later on right side of chest below my right shoulder joint on the same day with few hours gap. i took rantac tablet as my mom suggest me. I am 29 years old n height 5,9 weight 65kgs and i am having weight loss when i started working for night shifts. I am working for night shifts n with improper food diet. I had very minor gas problem, n i doubt is it the reason for my pain. Can you please suggest me.
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Dear you really need to improve your lifestyle that should include sound sleep for 7-8 hours, good balance diet for all the three meals on time, spinal mobilisation exercises. Since you are in IT profession, you really need to work on ur posture. Do neck stretching exercises under the guidance of expert Physiotherapist. Use hot pack on ur trapezium muscles. All ur arm pain may be arising from ur neck region. Do walk for 30 min daily for better gut mobility. Do meditation n relaxation exercises. All the best n Get well soon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.