L have been suffering from rheumatoid arthritis for more than thirty years and I am bed ridden for twenty five years after my fibroid operation.My fingers are like swan neck and limbs are contracting day by day.Sometimes I 've severe pain. l m taking methotrex ten m.g. once a week and pain killing rheumacap when necessary.l 've cervical spondolis.
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You should take steam bath and physiothrrapeutic exercises to maintain full range of all joints. It will help you to get full range+decrease the contractures+decrease the swelling. Strengthening exercise will jelp you reduce the pain. Keep changing posture even when you are in bed.
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Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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