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Restlessness
I hv been facing problem in sleeping at nights and I feel sad suddenly. Always worried.
Answers (2)
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Hello Friend, Good that you are seeking a help here. Regular and sound Sleep is important to Maintain both physical and mental health. If you are getting disturbed sleep and sadness , then it's could be a symptoms of depression or stress..
Advice you to take a professional help to assess your suitation and explore the reason or root cause
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation to overcome this problem. You will be alright soon.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.