Restlessness & anxiety triggered by fear

Question

Asked for Male, 21 Years

I am 21 years in age.A sudden feeling or thought triggers fear in my mind and that causes restlessness and dizziness.It prevails for some time like that and after some time when I try to think about something else it becomes normal.i haven't noticed it earlier.After I completed my college these situations are more often encountered by me.

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Anxiety appear to be underlying note...So exercise and regular meals and sleep well will help for sure... Consult a Psychiatrist for detailed evaluation and Management of the case..ok

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