Reoccurring sleep paralysis

Question

Asked for Female, 21 Years

This has been going on for months. I am concerned about my mental health and the fact that I cannot fall back asleep once these sleeping patterns happen. I have not been to any doctors and I am not on any medication or have past signs of mental health with me or any family members. I just want some answers. Thank you.

Answers (1)

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Ms. Rachna Mimani Clinical Psychologist 8 yrs exp Kolkata Consult Now · Accepted Answer

Ms. Rachna Mimani

Clinical Psychologist 8 yrs exp Kolkata

Consult Now

The answer that you seek are with yourself or with someone else... being concerned about your health is good but being over concern is giving you stress. So take care and consult a counsellor to explore your inner self

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Reoccurring sleep paralysis. Answers.

Answers (1)

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