mental-health-icon
Relation ship
Speaking impolite , rude, carelessly and rashly with family members and family problem. .
111 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
It appears that you are getting angry, irritated and facing interpersonal issues. It seems that there are some deeper issues that need to be resolved within you. On the surface, these are the symptom manifestations of those deeper issues. There are some techniques that could help you: 1. Reverse count from 10 to 1 when you notice that you are getting angry. 2. Change the room or the location temporarily when you notice you are getting angry. 3. Distract yourself and do something else for a while. Ex. call someone over phone and talk for a while. 5. When you are calm, talk and reason out with the people involved. 6. Work with a counselor or therapist to overcome the deeper issues.
Next Steps
Consult a clinical psychologist to get a detailed evaluation done and to work on the problem from the root cause.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi This is telling me you are not in a good place, so apart from your family members you are treating yourself the same or worst. maybe you should explore where is this coming from. Best wishes
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.