I have 4.5mm stone in my left
kidney and small concretions in right one . I have started taking homeopathic medicine . After proper examine, My doctor advised me not to eat tomatoes, rice, brinjal, okra and spinach till treatment. He said i can have nuts like almonds and walnuts but in moderation. I am drinking a lot of water,eating proper vegetables and fruits. But my question is that i can't have chapatis / rotis all the time, so what is the best substitute of rice? Sometimes i crave for pasta(wholewheat) but i can't have it because i can't use tomato sauce or tomatoes in it , (white sauce pastas include white flour so i don't like it)and what can be the substitute of tomatoes in pastas , lentils or curries? Ps- i am not suffering from any other health issue.