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Regular cycle
I have regular cycle of 25 days But the problem is sometimes for 12 hours there was painful period Can I eat grapes during period
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Cap. F-Gonado care 1twice a day. This is ayurvedic medicines n it will help u. Aleovera juice 20ml daily in morning
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u can consult me for furtheer in detail treatment
Health Tips
do butterfly yoga. drink black coffee during ur periods. drink plenty of water.
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Yes you can eat grapes. But better is you eat jeera water/jeera khada. Also you can drink buttermilk with  hing/asafoetida
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make sure you exercise and also start drinking jeera water from before also
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Hello Ma'am, you can take
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U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar, Sarpasan,kapalbhanti Bhastrika etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.