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Regarding Weightloss
Male- 30 years, overweight (72 kgs, height around- 5'5")
Can I use Bakson Slim and Fit Tablets (Green Tea + Garcinia + Ginger + Caralluma fimbriata + Piperine)?
Any simple excercise that I can follow and diet?
Answers (9)
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Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Please ask me directly for personalized diet plan for you.
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Don't take any supplements for wright loss
Wright loss should be scientific way.its not gain up
For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
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For losing weight in a healthy and permanent way :
Maintain meal gaps of not more than 3hrs. To boost up your metabolism and helps in weight loss.
Include barley tea and dandelion tea in your diet.
Include seasonal fruits and vegetables in your diet.
Walk at least 10-12k steps in a day.
Drink 3-4lts of water per day.
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Gud evening,pls don't have any medicines for weight loss,it won't work rather try to have a healthy balanced diet along with adhere to follow healthy lifestyle routine like regular exercise for minimum of 30-45mins daily,reduce stress either by doing yoga or meditation for minimum of 20mins at least 1hrs before going to sleep,drink at least 3ltrs of water including other liquid food items such as low fat milk n milk products,clear soups etc,sleep early rather than late night.
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Pls connect through practo instant consultation if further clarification needed.
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Hi,
Kindly don't Fallin with any medecine like this. Instead follow these everything by using in food to get faster result with correct combination. Start to do 45 minutes walking in the beginning to get stamina first.
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contact me through practo for further detailed consultation.
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Good eve, strictly avoid those kind of medicine, it may give side effects, drink plenty of water, eat zero carbs at dinner, do walking atleast 15000 steps in a day, eat adequate protein and fiber, if you're looking for faster weight lose try intermediate fasting
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for more detailed conversation kindly contact me through practo online
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Please connect directly for the same.
Thanks
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Greetings!
It is a homeopathic supplement, there are no evidence that these supplements work for all. Also usually supplements when stopped lead to regain of weight. The ideal solution is to go for an appropriate diet according to your body condition and routine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.