Regarding usage of multivitamin tablet

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Asked for Male, 29 Years

I workout everyday in gym.Can I consume supradyn multivitamin,celin 500,and ashwagandha and in what dosage??

Answers (1)

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Dr. Garima Srivastava General Physician 43 yrs exp Ghaziabad Consult Now · Accepted Answer

Dr. Garima Srivastava

General Physician 43 yrs exp Ghaziabad

Consult Now

Any thing in excess is not good take these mitavines only if required some of this bit get absorbed and some is washed off you can get vitamins through food and fruits and milk products in balance

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