Regarding how to leave nextio plus.

Drugs are not temporary cure...it will help to reduce your anxiety ..however other relaxation exercises will have addictive effect beside medicines ....so consult with a good psychiatrist ..there is no as such harm to vital organs....don't Google too much because it will increase ur unnecessary stress...

1.Use Deep Breathing Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using. 2.Keep A Journal Journaling can be an effective way to deal with your anxiety and to find relief. It helps you to take all of the things that are rolling around in your head and get them out of your head and down on paper. Sometimes seeing the things that we're worried about on paper can help us to see that they're not as big of a deal as we thought they were. It can also help us to find solutions that we have been overlooking. 3.Hang Out With Friends If you're struggling with anxiety, sometimes the last thing that you want to do is go hang out with your friends. Even if it's an activity that you enjoy with people that you like, the thought of it can be stressful. Your brain already feels overwhelmed with things that you feel you need to figure out, and it can seem like a bad use of time to do something fun. 4. Exercise, Find What Works For You : You might be tired of hearing about how great exercise is for your health. But, the reason you hear about it so much is that there's no way around it. Exercise it's good for both your physical body and for your mind.Getting regular exercise has been proven to help you sleep better at night, clear your head, and boost your mood. It's a great way to use up all that pent-up energy that you have in a way that's going to benefit you in multiple areas of your life.

consult Psychiatrist/ Psychologist

Do Yoga and meditation, Go for counselling session

U are taking very low dose. It's not going to affect ur vital organs.

Hello there. I understand you are doing well on medications as well receiving counselling. It is possible for many patients to be taken off their medications. However this would be needed to be done under the guidance of your psychiatrist who can gradually wean you off the medications. Nexito plus is generally safe and does not affect the liver and kidneys if used for prolonged periods. Also if not already done, you could do a basic medical evaluation to see if there are any underlying medical conditions that are making you more vulnerable to anxiety. Additionally meditation and exercise are other strategies that can be used to help you get better. Wishing you all the best.

Please reach out to your psychiatrist and explain your desire to be weaned of medications if possible. Your doctor will do the needful.