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Regarding health
Hello Doctors,
Hope all of you are good. I thank you all for your services. Kindly let me know how beneficial it is to eat half a lemon everyday during lunch. I have been eating half lemon everyday for many years now. I don't have any sugar or thyroid issue. Also no acnes on my face. So I just want to know the benefits of sucking in half lemon everyday. Thnx
Answers (4)
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Lemon is beneficial for controlling ur body weight as well as improving your immunity. One suggestion you can add apple vinegar cider in a glass of water empty stomach in the morning..it has lot of beneficial cardiovascular effects.
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Dr. Nikhil Mathew John
Ear-Nose-Throat (ENT) Specialist
13 yrs exp
Kollam
Lemon is rich in vitamin c which is an immune booster. Thnx
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Lemon containing of vit c , which is good for our health
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Dr. Jeevan Kumar
General Medicine
6 yrs exp
Karimnagar
Potential benefits include lower cholesterol, lower inflammation in the body, and increased metabolism and energy. Lemon also contains high levels of antioxidants and vitamin C that boost your immune system.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.