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Regarding food
Hi, I am 7 th month pregnant. Feeling to eat kaju...can I have kaju in this month because it's summer...have little bit dought that's why asking...nd which dry fruits I can have...let me know..
Thanks in advance..
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Dr. Aseemita Debata
Gynecologist/Obstetrician
22 yrs exp
Gurgaon
You can have dry fruits in pregnancy but not too much.everything in moderation.as every dry fruits has oil and fat along with protein so preferable soak and have
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Dr. Priya Vardhini William
Obstetrics & Gynecology
11 yrs exp
Bangalore
All dry fruits and nuts are healthy to consume in pregnancy, but in moderation. One handful should be sufficient. Include walnut, pista, almond, cashew, figs, dates.
Make sure you consume adequate water, to compensate for the summer dehydration and you should be fine.
Hope this answers your question.
Thank you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.