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Pregnancy food
Hi, I am 17 week pregnant. I like kaju katli a lot. Please confirm what is the maximum amount of it can I have?
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In limits
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Everything should be consumed in a limit. Cashew has lots of calories can cause weight gain and constipation like stuff. Better to have maximum 10 cashews in a day especially at evening time with milk. As milk calcium will reduce oxalate absorption of cashew Which reduces chances of kidney stones.
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If ur sugar levels are normal U can eat it There is nothing like a maximum amount
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Hi If u r not diabetic u can have it in moderation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.