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Reduced bleeding during periods
I've been taking strength training for nearly 4 months now. My periods have been arriving on time but I noticed reduced bleeding after I started training. This month, there is absolutely no flow. I just noticed some period blood sticking to my vagina. Could this be because I've been gradually increasing the intensity of my workout? What should I do to bring my period volume to normal?
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Answers (1)

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Maintenance of same intensity of exercise without increasing the intensity more .Syrup M2Tone two spoons two times a day for three months
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Take a boiled egg daily Eat and sleep regularly on time Drink plenty of water and fruits juice
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Take Tablet Normoz DS once at bedtime daily for a month
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Do you notice the following symptoms?Heavy bleeding during periodsDecreased duration between two cyclesIrregular periods ... Read more

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