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Quitting Smoking
Hi
I want to quit smoking, I have been smoking for last 1 year of (5-10 cigarettes per day), Is there anything I should take care of while doing that?
Answers (2)
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Try to quit. It is completely based Upon your will power.
Take cap. Omez-D 1 cap once daily empty stomach
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Nicotine addiction is hard to quit
abrupt quitting has more relapses.
well a strong will is all u need most.
Next Steps
identify trigger fctor which cz crave fr smokin
nicotine chewing gum ds help as its far less harmful than cigarette and decrease craving.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.