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Quit smoking
I smoke more than 20 cigarettes per day, how much of nicotex 4mg tablets should I eat per day and on what intervals to quit smoking?
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No amount of nicotex will help you unless u have the will power to leave the habit....i know it sounds like baba ka pravachan...but only eating nicotex will not help ....u need to make a chart.....of how many cigarettes u smoke at the present day...decreasing it by 2 or 3....gradually come to less n less....if u try to leave it suddenly..u will fail for sure.....between make a plan...go slowly...n consistently...n nicotex will help u...side by side....n avoid friends who smoke n also avoid place where u smoke....spend time with family...and at home.....its a gradual process......All d best..if u need help while this process...i can counsel you definitely......
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.