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Question regarding anxiety
Hi. I'm taking pills for anxiety and depression. I'm avoiding coffee since a long time because I've heard it worsens the anxiety. Sometimes , I want to have coffee but due to this very reason I don't. Should I consume it on daily basis now or not?
Answers (9)
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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You can take Lemon Green tea instead of coffee,it will not only help in mood stabilisation but will also help as a good alternative to coffee that is healthy as well as mood relaxer.
You can take it in morning and evening as it doesn’t have that much caffeine in it ,this is the other benefit over coffee.
Next Steps
Medication as usual
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Meditation and daily moderate exercise with healthy food habit will help a lot ,try to play one sport daily like badminton,it will help a lot.
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Stopping coffee intake is not the answer. 'MODERATION' is the solution to your issue. Instead of having it daily, take it every other day. If not possible, reduce the amount of coffee from 1 mug to 1/2 mug.
Best wishes
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Continue your medication
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult on nine zero two nine six zero zero four seven zero.
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Need few more details
Kindly consult
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Himani Shah
General Physician
9 yrs exp
Rajkot
You can have it
It relaxes mind, not increases anxiety
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.