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Query on vitamin c and multivatamin
During these days I come across many suggesting to take vit c and multivatamin Supliments.
I was wondering does it really help to build our immune and if so what kind of and how should be taken.
Does it vary for different age group or can we take them without doctor prescription.
Answers (4)
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It's better to ho natural resources.. like citrus fruits , green leafy veg .... need consultation
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consult soon
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You can take good amount of fruits ., regularly that will improve ur immunity . As such taking vitamins c and other multivitamins doesn’t harm u
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Dr. Anshul Mahajan
Psychiatrist
14 yrs exp
Ludhiana
Plenty of water
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take adequate diet and plenty of water
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take online consultation for further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.