Public Speaking Anxiety

Question

Asked for Male, 18 Years

Hi, I have just started university and am aware that I have presentations and public speaking occasions coming up. I am not a confident public speaker and I get very nervous when doing so. I have heard about bravina and other medication for this. I wondered if you could advice on the best and most effective option?

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

The best & most effective is to build your skills in public speaking. Join a toast masters club if there is one near you. Make friends with people who speak well. Improve your diction, vocabulary and general knowledge. All these will help you not only in your presentations but in life too. There is no short cut to hard work.

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Public Speaking Anxiety. Option?

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