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Psychology problem
Psychological problems I have need to talk to someone but not having anyone who can listen to me. Sudden loss of 2 family members
Answers (8)
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i can understand you are going through very difficult times. PLease consult a counselling psychologist soon. They will be able to help you in best way without any medication. you can share all your thoughts and problems freely during the sessions.
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Hi i can understand ur bereavement. Explore ur concerns with psychologist we r here to help u heal from pain, loss.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello Practo User,
Loss of a loved one is painful. It could stir lot of emotions in us. Grief encompasses a lot of emotions. It is critically important to realize that you are not alone. Sharing your emotions helps release any anxiety you may be having. Feeling heard is therapeutic and promotes growth and change. You could reach out to a therapist for deeper understanding the situation and guiding you through it with support.
Next Steps
Consult a clinical psychologist
Health Tips
Helpful tips
Journaling your feelings
Indulge in activities that makes you happy such as writing, reading or gardening
Practice yoga and meditation
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Ms. Rajatha Sarkar
Psychologist
19 yrs exp
Bangalore
Hello dear I am sorry for your situation and loss. I appreciate your courage that you started the first step of approaching us. However I understand that you are going through the pain of loss, it is grief situation.
I also know it wouldn't be easy to share emotions at a time.
It's ok you can approach to us through this app gradually you can share your concerns. Try to cope with it and handle yourself better. Take care and stay safe.
Please understand this is a phase which could be rough, as temporary/ for few duration... have hope and confidence.
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Dr. Chellam Narendiran (PhD)
Counselling Psychologist
12 yrs exp
Coimbatore
Hi,
Completely understand your position. Kindly take professional assistance to deal with your emotions.
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Ms. Ritika Matta
Psychologist
8 yrs exp
Hyderabad
So sorry for your loss
Please reach out to someone for counseling
Next Steps
You can contact me for an online appointment https://www.practo.com/hyderabad/therapist/ritika-10-psychologist-1
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I am sorry for your loss.
Please reach to any of one of us to share and express your feelings..
You can reach me by using the link given below :_
https://prac.to/hema-sampath-psychologist-dir
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Ms. Madumitha Selvaraj
Counselling Psychologist
12 yrs exp
Chennai
Thanks for reaching out for help. You can always take the help of a counselling psychologist to speak about the things on your mind. Dealing with many hurdles in life becomes easier when you have a non judgemental person to hear you out and also help you with relaxation techniques and grief counselling.
Next Steps
Do take a video consultation appointment with me or any therapist of your choice to have a confidential and deep talk.
Health Tips
Do not overthink about not having anybody to talk to. Make a list of all the people with whom you feel relaxed and contact them. If there is no such person, do not hesitate to talk with a counsellor who can listen to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.