Download FREE Practo app
Get ₹200 HealthCash
Psychology
Last many year though recycle may old job. My sleep not good. I have forget many work during work. I feel very bad.
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
you have difficulty in sleep, so insufficient sleep causes forgetfulness.
Next Steps
You need therapy. I can help you to come out of the difficulty
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+110
Hi
Next Steps
work stress management plan
Health Tips
Concentrate all your thoughts upon the work in hand. The sun's rays do not burn until brought to a focus. “
Alexander Graham Bell
"Do the hard jobs first. The easy jobs will take care of themselves.”
Dale Carnegie
“Developing a good work ethic is key. Apply yourself at whatever you do, whether you're a janitor or taking your first summer job because that work ethic will be reflected in everything you do in life.”
Tyler Perry
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Your concern is you are not able to sleep well. It is important to determine what is causing lack of sleep. Counseling sessions will help you.
Next Steps
Consult a psychologist
Health Tips
Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be feeling. You might be worried about your work and life and how can you prioratize them. This might be pressurising for you.
Don't worry. Consult a good Psychologist or a Therapist as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Mohana Priya G
Psychologist
8 yrs exp
Bangalore
Hi
Consult
Health Tips
lifestyle modifications
cognitive reappraisal
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.