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Psychology healthy
Hi i am not sure from where to start with but i am suffering from severe sad mood always in gloomy n confused mind with no interest in everyday activity which i used to like loss of creative work attention n focus all disturbed sometimes has insomnia or sleeps too much always stay in thinking stage which goes to depressed status personal n public life all disturbed irregular eating habits has also effected my health life has become burden for me and always stay lazy n inactive please help me as i am not in suicidal status but yes i cant bear this pain to live healthy n peaceful life.
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Mind is dictated by two great person s ,Mr pleasure or Mr pain, Rajnikanth comes from poverty( pain) kamlhasan loves excellence( pleasure)
Both had a strong talent and
Strong goal?
What is ur strong goal in life?
In absenceof goal man becomes confused, loses focus and leads to mood swings.
Next Steps
Think of having your passionate goal
Health Tips
go to my YouTube videos on goal setting, depression and 5 types of Memory
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.