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Psychological tips
Man I have dreams crazy and bad. Almost everyday.can u tell me causes and remedies. How can I have dreamless sleeps.? Or good dreams??my dreams are as if a mad director has directed it. Most of my dreams are this style only.
Answers (7)
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Dream can be a part of expression of subconscious mind. It needs to explored and cause identified.
You need counseling sessions to correct your internal turmoil.
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you can contact me through online appointment for further assistance
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Dear practo user, dreams are very interesting phenomenon. There are many approaches to look at our dreaming process. From your message however it seems that they are disturbing or distressing. Consult a psychologist who can help you understand if there is something going on in your mind for which you need help with.
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Hii
Dreams are bride to reality - Freud said this,
You are having REM sleep
Kindly consult a psychologist
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There are only one tip that is you seek professional help.
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Hello practo user
Dreams are the gateway to your thoughts.
You may consult me online for counselling sessions.Geogle my name n book the appointment
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Ms. Narita Sabharwal
Clinical Psychologist
6 yrs exp
Delhi
You mostly have something on your mind due to which you’re getting dreams that are crazy/bad. You need to make sure that you’re dealing with anxiety and stress in your daily life before sleeping.
Next Steps
Make sure that before sleeping you’re clearing your mind
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Do get in touch with a professional for further help!
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Dreams are an excellent insight into the subconscious and unconscious mind of an individual. What we repress in our conscious mind, comes out in 'disguised' form in our dreams.
The repressed desires, wishes, guilt, fear, shame, etc are finding a decent exit without disrupting our morality, hence they are disguised. So that they find an expression while we are asleep.
To get rid of such dreams you will require dream analysis to understand the root cause and CBT to regulate your thoughts, emotions, and behaviours.
Next Steps
Seek professional help.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
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