Psychological problems depression

Question

Asked for Female, 24 Years

I have been in depression from 1 month and its becoming more and more day by day I had some issues with my personal life it stressed me a lot and now I became habitual to think about it only everytime every minute its not going out of my mind sometimes I feel problem in sleeping and if I left alone I starts feel insecure and alone

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

Hi, Yes, It is difficult to accept such unexpected changes in life. And, yet, you have realized, that you need to move on in life, otherwise, it affects you like those issues which you face now. You can definitely do better than earlier. All you need is some clarity. Do consult a psychologist either online or offline immediately.

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