Psychological audio FILE. Me please.

Sir / Madam an EMERGENCY SITUATION HAS HAPPENED WITH ME. Its that an AUDIO MP3 FILE HAS PLAYED BEFORE ME JUST 10 DAYS BEFORE 22 ND OF JANUARY 2021 . DUE TO WHICH CONTINUOUS RECALLING IS TAKING PLACE IN MY MIND OF PAST EVENTS. FROM CHILDHOOD TO PRESENT . I AM UNABLE TO STUDY FOR 6 MONTHS CONTINUOUSLY. SOMEONE HAS PLAYED IT TRICKILY. 6 MONTHS I AM SUFFERING FROM CONTINUOUS PROBLEM OF RANDOM THOUGHTS SO IMMEDIATELY HELP ME. Some one of my colleage has played audio mp3 file from her own mobile just 10 days before 22 nd of January. After that random thoughts coming to my MIND making it weaker. THE AUDIO FILE WAS OF MY OWN VOICE SOMEONE RECORDED IT AND PLAYED IT BEFORE ME AFTER MANY DAYS. THAT AUDIO CONTAINS MY VOICE WITH ANGRINESS. THEY PLAYED IT AND MAY HAVE DELETED IT. AFTER THAT DIFFERENT THOUGHTS ARE COMING TO MY MIND FOR NO REASON. HELP ME OTHERWISE MY CAREER WILL BE SPOILED. AFTER HEARING THAT AUDIO I LOST INTEREST IN STUDIES. SIR HELP ME PLEASE.