Suffering badly for 2 years after lifting weight.
The psoas muscle gets inflamed often. Mid to lower back hurts, Pain in hips, groin, and lower back on both sides. Spinal curvature seems to be more flat. MrI shows chronic sacrolitis as well but was later ruled out for arthritis since I did not respond to both Dmards, biologics, and even steroid into SI joint didn't reduce pain.
Pain extremely worse while sitting or standing but feels slightly better lying down with the upper trunk lifted or when walking. MRI shows significant fat deposit near the hips and si joints that are pressing and causing pain ig. There is a burning irritation right from the mid bad to lower back on immediate left of spine (possibly psoas). While on the right there is some inflammation in the psoas muscle. Have been regularly doing lower back exercises for 6 months but not helping much. Quality of life extremely low - not able to sit for 20 mins without pain. Can someone help on what course to take now please?
Answers (5)
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This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.
--.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.) & see 'me and my yoga'; & 'yoga simplified'.
Kindly subscribe to the channel to get notifications for further new information of your interest.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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a case of ankylosing spondylitis, if above therapy has not worked then injectible immunomodulators are option for you consutl a rheumatologist regarding MABs.
Hello good evening.
B/L sacroilitis in a young male is suggestive of an inflammatory arthropathy.
I can understand your worry and suffering.
The role of medications is very very minimal in condition like these.
Next Steps
If the pain is very severe you can take anti-inflammatory pain medication temporarily.
But in the long term you need to modify your lifestyle
1) physiotherapy and exercises is must
2) try swimming- atleast 3-4times per week
3) get full allergic panel test- avoid food which causes any sort of inflammation
4) keep yourself warm- cool weather will increase pain
Health Tips
You need to accept the condition you have.
Keep doing exercises and when ever the pain episodes increase, don’t hesitate to take a course of medication
Consult a good rheumatologist
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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