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Protein Pwder fr Diabetic
Can Type 1 diabetics take protein supplements like protein powders for working out in gym? What should one take care of or what should one look for when buying it?
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For both types of Diabetes protien does nt effect directly rather this is always needed for growth, development, immunity. I advice go for protien by your normal home made foods. even at home u will get plenty of protien sources like milk,chana, paner, fish, egg.plant sources like soya,pulses, sprouts,also curd,yogurts very helpful. Be aware if sugar, oil,spices, additional cereal intake.U need to v very well balanced Diet.
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No need for supplements. Take good protein with diet .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.