After my abortion , I'm on hormonal medicine since 2 months for periods. As I'm not having my periods. Due to this I'm gaining weight. 3 kilos in a month. I plan to conceive soon. Please suggest something for weight loss. I'm 5.2 height with 57 kg. It was 54 before. My facial fat is high with double chin. I'm on ovaral g.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Dear Practo user ,kindly go through the reviews and if u feel confident to consult me ,connect me via practo . I can guide u in best way.
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Dt.Remya Rajan
Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Hi
Your body is undergoing a hormonal imbalance due to which you are skipping your periods.
You need to follow a very healthy balanced plan for weight loss as you need to make your body healthy and prepare it for conceiving.
I can surely help you in losing weight with the healthy diet but not over here as I don't know anything about you like your vitals, your medical history, your eating habits and your lifestyle so I would recommend you to have a one to one counselling session with me Or any other expert.
If you go for a counselling session with me it will be a 45 minute to 50 minute session and it will be through Skype or zoom during this pandemic time.
If you want to contact me for a weight loss diet then you can call or WhatsApp at the number mentioned on my Practo profile.
You can also follow me on Instagram to get educated about health,nutrition and diet.
My Instagram handle name is dietitianvidhi.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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