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Problem in focusing
I get past memories and wierd imaginations
and i fail to concentrate on what i am doing
could you help
Answers (3)
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Dr. Amitabh Ghosh
Psychiatrist
24 yrs exp
Mumbai
Do some mindfulness meditation
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Are you unhappy about your past, Or, some of your issues are not resolved?!!
In either way, it would be better to consult a psychologist.
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. Inability to concentrate is mostly due to remaining preoccupied with multiple thoughts. It seems that you are unduly worrying about things and are under stress. You should seek a psychiatric consultation to undergo complete evaluation and initiate treatment accordingly.
Next Steps
Seek a psychiatric consultation.
Health Tips
Open up and vent ou your feelings with someone close to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.