Don't panic.
Concentrate on your preparation right now.There is no point in worrying about score.
I too had anxiety and panic attacks before my entrance.
Just remember everything you have read will be retained in your memory,right now you may feel that you forgot some topics but you will be able to recall in the exam.
Prepare a schedule 1day in advance before going to sleep.just concentrate on topics that you are weak and avoid silly mistakes.
Next Steps
practice Grounding technique for anxiety every day.
Health Tips
regular breaks during preparation for every 1hours helps your concentration
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Don't be anxious and become a patient before u become a doctor. B calmn study hard ..if you are destined you will surely get it .if not there are many options in this world ...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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