As ur age is quite young, it can be reversible with proper nutrition, supplement and healthy life style..
White hair at your age can be due to vitamin deficiency, excessive stress.lack of adequate sleep. Mantain sleep hygiene..
For further guidance u can connect on practo
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Hi, I can understand your concern.
Drink adequate water
Regular walking and exercise
Yoga
Eat nutrients rich diet.
Add more nuts and fruits.
Massage your scalp before bed.
White hair are sue to genetics and stress
You can only reduce stress and reduce greying but not stop it
You may try haircolour, have tab biotin 10 mg daily for 15 days
No oil prevents white hair
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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