Greying of hair since 2 years
Itchy scalp and excessive dandruff
I have very dense hair
Hair was very black before greying started
Need suggestions for diet and nutrition.
Answers (5)
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Hello
greying of hair in so much early stage may be because of unhealthy lifestyle, pollution, excess use of chemicals or long term medication.
Need to talk to u before advicing u usage of internal and external natural products
Next Steps
consult by finding details on healthyuindia.com or consult by using practo online facility
Hello,
You need personalised nutrition plan along with stress management and controlling pollution factors.
Contact me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Hi
Thanks for your query
Hair requires appropriate nutrition including first class protein adequate requirements, antioxidants and water intake
Along with same stress, sleep pattern and pollution also has impact so
Considering all factors needs to do correction in your current diet
Which requires your lifestyle and eating habits
Next Steps
Kindly connect with us via practo for further guidance
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Hi
Take direct consultation through my practo account for customized diet
You need to take balance diet which is rich in mirco and macro nutrients.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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