Download FREE Practo app
Get ₹200 HealthCash
Pregnency diet
Hi iam 30 week pregnant in second time. Hb 10 plz tell me healthy diet. Tyroid levels are 3.7 some suggestions tell me
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Contact me through practo direct consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+115
Ask me directly for customized pregnancy diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
In pregnancy diet changes in each trimester . So, we have a proper ly planned diet plan for 9 month. Which include
1. Full fill all the requirements of nutrients.
2. For Better development of foetus( baby)
3. Protect you from diabetes, high bp and thyroid problem during second trimester
4. Post delivery diet plan to get into shape and to provide full nutrition through you.
5. Increase milk production.
And many many more.
If you want to know ,you can contact me directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Since u are anaemic u need to have atleast 3 servings i.e 300 gm cooked green leafy vegetables like palak, fenugreek, amaranth with lemon sprinkled on it... Make sure u use lemon coz vit c in lemon helps for iron absorption... Have 6-7 dates khajoor anjeer daily... Have flax seeds black til Daily after meals... Roasted one... If non vegetarian then have eggs twice a week...
Next Steps
contact for personal diet plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.