We are planning for pregnancy. I am overweight 70 kg. So I am jogging regularly. Is there any problem if I do jogging during ovulation period. How long can I continue jogging.
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Better go for structured diet and weight training and cardio for faster and consistent weight loss
Continue ur workout till you get pregnant
Only after that u will need to modify some of ur exercises
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Hello if you get pregnant then you can start walking in place of jogging. You should tell me your history in details, for premarital counseling. So we can guide you. For this talk me on Practo consult app online.
Yes...u can continue with Ur form of exercise. .. however once I get pregnant, avoid any strenuous activity for atleast 3 months...
For more details connect with EVACARE fertilty clinic, Mulund, Mumbai
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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